I want to share a piece of something that started my healthy living journey with my Rheumatoid Arthritis and Fibromyalgia. I was at my lowest looking for a way out, the pain was eating away at my body. I came in contact with the Daniel fast.
The Daniel Fast is a 21 day fast that consists of only fruit and vegetables. There are more ideas that I will discuss later on. I have tried to do this fast with only the food portion of it but it doesn’t fulfill the purpose of the fast. The fast must be done as a duo with the eating and study of the Bible.
During this fast I had more energy, I was able to focus, lose weight, ease my pain and most importantly closer to God.
I want to take you on a journey with me, I am starting the Daniel Fast again December 1st, 2016. Matter of fact I have a countdown going on my page. If you would like to join in you can but it is not required.
Starting December 1st, I will be posting daily recipes and journaling day-to-day while posting meaningful scriptures. Pray, this inspires you to get a fresh start.