Natural Calm is a magnesium supplement that comes in powder form it is known as their “Anti-Stress Drink”. This supplement will restore healthy magnesium levels and is also vegan approved. So why do we need magnesium? We need magnesium to stay healthy because it helps regulate a lot of our bodies function including; muscles, nerves, blood, bones etc.
I looked up signs of low magnesium levels and you will be shocked after this especially if you are always having these symptoms; muscle cramps, facial tics, poor sleep, and chronic pain. Since I have Rheumatoid Arthritis/Fibromyalgia chronic pain was a big one for me, it’s crazy how such little things that we ignore cause such huge problems. I encourage you to learn all signs and symptoms of low magnesium so that you can stay on top of it.
Okay so to the good stuff, is Natural Calm worth the hype? Yes it is I, noticed a big change after taking only 1 teaspoon for about 3 days. On the 3rd day, I actually slept like a baby. I was having insomnia for about 2 months and going to bed at 1:00 AM, with Natural Calm I found it hard to stay awake once 9:30 pm hit I just felt at peace. It not only helped my sleeping and anxiety but also in the bathroom department.
Since I have Rheumatoid Arthritis I sometimes go up to 7 days without going to the bathroom. This is never good for anyone, but with the right eating plan, it has improved. With calm, I notice I was going to the restroom more than once a day.
This has never happened to me before so I was very surprised because it helped me feel less bloated. ****Please keep this in mind, I had to learn for myself do not overdue the serving amount or you will be using the bathroom all day! It was not fun at all I was lucky to be off that day 🙂 ***
I received the Natural calm in the flavor raspberry-lemon, at first I was nervous because it was fizzing so much, once it had calmed down I was at ease. I drank my supplement hot it was soothing and reminded me of some nice hot tea. I also added a slice of lemon for taste. I am all for this supplement and will continue to buy it. This is truly an awesome supplement that everyone should keep on hand especially if you have a chronic illness, diabetes, heart problems and more.
We only get one body, but we do get several chances to get things right. Let’s invest in ourselves because our bodies deserve the very best.
For more information and a free e-booklet on the Health Benefits of Magnesium go to www.nutritionalmagnesium.org and sign up for their free newsletter.