I love juicing so much I have decided to do a challenge. Many people are probably familiar with the Total Juicing book by Elaine LaLanne it has over 125 healthful ways to use fresh fruit and vegetables. In this book, they talk about the many benefits juicing has for your health. Since I have a Chronic Illness I am always looking for ways to keep me motivated to staying healthy during my journey.
I have decided to create a challenge, it’s not a 30-day challenge or 60-day challenge. It is a challenge to make all the juices provided in this book (Over 125). I will be doing the following:
- Posting (2) juices a week
- Taking pictures of how my juice turned out
- Giving you my honest opinion of the taste
- Providing information on its benefits.
I hope by doing this, you may at least try one that will help you or a family member and improve your/their quality of life. Be on the look out for (2) post each week!
See you Soon!