Meditation: I, Forgive Myself

I, Forgive Myself

Many of us are always forgiving others for what they do but we end up neglecting one person that needs the most forgiving yourself.  We carry life’s scars and battles on our shoulders and never notice how much they weigh us down until we are stressed out and ready to tap out. Some believe they have forgiven themselves but yet they still talk negatively to themselves. Negative talk holds us back and causes us to be bound. God said he forgives you and forgets it so why don’t we do the same also? I get that this world is harsh and it will constantly bring up your past as a reminder of who you were, how you were and what you did but one thing it can’t control is your future. I, Forgive Myself

God holds your future and there is so much to gain from releasing all the baggage that continues to hold you back. You can’t go back to change what happened, but you can start the healing process now. Each of us has a testimony to tell and a life story to share that can help the next person going through a similar situation. Your past is someone’s present, forgive yourself today and allow your healing process to begin.

How can I work on forgiving myself:


  1. Remember: You can’t change the Past– We can’t re-do our past but we can re-create a new journey, it’s our life we made mistakes and things happened that we couldn’t control. We are still our own director we have the power to change it and control what happens now.
  2. Love who you are now– Sometimes we find it hard to love ourselves at this moment because the past is still lingering on us. You may not be where you want to be yet, but love who and where you are today.
  3. Fill your life with positive energy-  Learn to get rid of the negative self-talk, put post-its all over your house of positive affirmations. Fill your squad circle with positive people, go positive places and continue to do positive things that bring love and joy into your life.


What positive things have you done to overcome something?




Author: AlwaysShawna

I am a Christian Young Lady, who happens to deal with Rheumatoid Arthritis and Fibromyalgia. I want to make one thing clear I no longer take my meds but, my body is not healed from this illness but in remission with the Grace of God. My mind is healed and I don't have the same thinking toward my illness. I believe I, can be in remission for how long as I want if I take care of my body. I want to help spread Gods goodness and to also help ease chronic illness pain by fueling your body with healthy foods and good exercise. Everyone has their own pace with chronic illness, but I am here for you to support you with the help of God.

5 thoughts on “Meditation: I, Forgive Myself”

      1. I love the enthusiastic response, but it really is. I’ve noticed such great changes even after the first month. Seven months later and I’m addicted 🙂


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