5 Reasons Detoxing is key if you have a Chronic Illness

I grew up in a small town and around us surrounded fields, those fields were always being sprayed. I never knew they could be so harmful, I just figured they wouldn’t be spraying chemicals in an environment where people lived that could harm them..right?? Well was I wrong! If they were spraying to keep bugs away,…

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LaLanne Challenge: Juice #1 Carrot Prime

When people think of juicing they automatically think ” I’m not starving myself or vegetables, No thanks”  but what they don’t understand is juicing is very beneficial to your health and a great way to add an extra kick into your diet. When we eat food we absorb it and it benefits us well, but we…

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The Daniel Way

I want to share a piece of something that started my healthy living journey with my Rheumatoid Arthritis and Fibromyalgia. I was at my lowest looking for a way out, the pain was eating away at my body. I came in contact with the Daniel fast. The Daniel Fast is a 21 day fast that…

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Lazy Girl Green Juice

So this morning I was not feeling my best, but I still knew I needed to get my juice fix. I slowly walked into the kitchen dreading to chop up everything I wanted to blend. So I decided since I, already had the green goodness and carrot juice why not just blend it together with…

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